Get this bread. Fill your head.
Love endlessly. Laugh often.
Nail the coffin shut. Strut
your stuff. Call their bluff.
Say anything except “but”.
Find different ways to
fill your cup. Look up to
your friends, not your foes.
Survive the lows and enjoy
the highs. Become surprised.
Live through your own eyes.
Don’t wait until they dry.
It won’t last if you go faster.
Slow down in times of disaster.
No need to talk when you can
listen to the voices you have
been missing. Enjoy this time
as death will, one day, take
both you and me away.
The consensus is I must mention
the five senses. Our eyes help us see
different human beings. It can be
a sight to behold when people fold.
Smells expose our noses; we know
what is rotten based on the smell.
We can tell when people go bad, too.
We can have a taste of the good life
if we work day and night. We must
touch the hearts of those who are
feeling down. We must feel for all
things under the sun and those
under the gun. Most importantly,
we have to look out and see life
for what it is and is not. Think
about the energy you put out
into the world and ask yourself
if you are truly being yourself.
We must wake up and smell
the roses on a constant basis.
Feel the love – ask for help.
Take the time to see yourself
shine and remember to breathe;
we cannot forget to breathe.
Today, the car is in cruise control.
I take it slow and go with the flow.
Today, I take a ride down Memory
Lane. I revisit past pain and travel
through time frames: different days.
I unravel. I tear up gravel to navigate
an unknown fate. I carry weight;
I talk to my shadows: old versions
of myself. Sometimes, I ask them
for help – words of advice. Miles
into Memory Lane, I face pain
and embrace joy all the same.
I see old friends of mine the way
they were before I last saw them.
I notice houses I used to live in;
I recognize yards I used to play in.
I begin to see places I have been.
Today, I met with Father Time
and rode down Memory Lane
before any new memories came.
Afterwards, I felt better.
I said what I needed
to say. I needed to speak –
to allow my words to be
real – on the other side of
my skull – from my soul.
I needed to cool off: chill.
I tried to think before
I talked and after words,
I now know if I’ve been
heard. Beforehand, know
that I was hot and cold.
I was both young and old.
After words, I feel better.
I know I have grown up.
my demand and take
my hand. Lead me to
a place that’s bright
and blue and open, too.
Where do we go after
words? Do we stay?
Either way, I will be here
before or afterwards.
I’ve been around the block
to take walks or kick rocks.
I’ve seen the block get hot.
I’ve been there when it’s not.
My people have been around
the block and are down
to work around the clock.
This block has four sides
and I’ve seen each one.
I know everyone here. I do.
When people see me,
it isn’t anything new. It’s true.
See, I know this block well.
Each person here has a story
to tell, some about their block
and some about their cell.
I’ve been around the block
and others like me have, too.
This life is nothing new.
If I can’t be found, look around
the block: where I tend to walk.