Listen to Yourself

What are you saying
when you speak to yourself?
Do you put yourself down?
Do you say things that help?
Listen to yourself. Hear
yourself talk. Be nice;
think twice before saying
something you wouldn’t
say to someone else.
Build yourself up. Go to
your happy place; embrace
the smile on your face.
Train your brain to handle
pain. Listen to yourself.
Are you talking sense?
Can you control the voice
or is it not your choice?
Listen: you might hear
someone being sincere.